What is a Postnatal Doula?

As a postnatal doula my primary goal is to ease the transition of becoming a parent for you and your family. Ensuring you feel supported and confident during the early weeks and months after the baby's arrival. Offering….

Breastfeeding support

Reassurance

Baby care

Conversation & company

Appointment chaperone

Overnight Support

An opportunity to sleep, rest and recover

Hospital Support

A listening ear

Household help

Meal preparation

Information

Signposting to services

A hug 

The Reigate Doula

Package Offerings

  • Hello Baby

    Postnatal

    15 hours (booked in 2 or 3 hour visits) £330

    30 hours (booked in 2 or 3 hour visits) £630

    Phone & Message Support

    Research & Information

    (Plus travel, if over 5 miles)

  • Overnight C-Section

    Postnatal

    Booked for evening of planned Caesarean

    8pm-8am

    Reassuring, dedicated care on the postnatal ward. Helping you lift your baby for feeding, get items you need. Hold baby whilst you sleep. Keep you hydrated, pain managed & capture photos.

    Create an oxytocin boosting environment to encourage bonding, support feeding, promote healing.

    Preparation of a nutritious postpartum meal.

    Allows primary birth partner to return home for sleep or older siblings knowing you are well cared for with direct communication.

    Phone & Message Support

    Research & Information

    £600

  • First Five Days

    Postnatal

    Two hour visits everyday for the first five days after birth.

    In your home or hospital.

    Dedicated support during those crucial first five days, ensuring you feel cared for, nourished and reassured. I’ll handle the little things so you can focus on bonding with your baby and recovering from birth.

    Includes antenatal visit for you to show me around your home and get to know you.

    Phone & Message Support

    Research & Information

    £320

    (Plus travel, if over 5 miles)

  • Welcome Home

    Antenatal & Postnatal

    Nesting (antenatal) 4 hours

    Finding your rhythm (postnatal) 18 hours

    Overnight care (postnatal) 8 hours

    Phone & Message support

    Research & Information

    £800

    (Plus travel, if over 5 miles)

  • Good Nights

    Postnatal

    Weekly overnight visits from 10pm - 7am for six weeks

    For that baby who just doesn’t like to be apart from you.

    During this time I will cuddle, soothe and change your baby. Bring your baby to you for feeds, if breastfeeding or offer bottle feeds. Carry out quiet tasks such as bottle washing or laundry folding. Providing you the opportunity for deep, restorative sleep, knowing your baby is in safe hands.

    Phone & Message Support

    Research & Information

    £1680

    (Plus travel, if over 5 miles)

  • Ad Hoc Support

    Antenatal, Postnatal & Overnight

    Some pregnancy or postnatal days are harder than others. I hate to think of anyone struggling. whether it’s been a difficult night, hyperemesis gravidarum, feeding not going well, you’re feeling overwhelmed or the dreaded sickness hits the household,. Whatever the reason, I’d love to help.

    Nights are unpredictable and can feel long when you’re in a cycle of feeding, winding, changing & settling. After breastfeeding your baby I’ll take them out of your room for you and do the rest, bringing them back to you for their next feed. Overnight I can carry out quiet duties such as washing and sterilising bottles or equipment or folding laundry by primarily soothe your baby so you can rest with the assurance your baby feels safe and loved. If formula feeding I am happy to take full care of your baby.

    I work daytimes, evenings, weekends & overnight.

    £25 hourly

    Minimum 2 hours between 7am - 11pm

    Minimum 4 hours between 11pm - 6am

Can’t see what you need? Contact me for a custom package

What I can bring to your postnatal experience

My continuous presence brings warmth, humour and calm reassurance to you and your family.

Knowledge and understanding of normal infant behaviour

Breastfeeding and bottle feeding support

Carrying the burden of your usual household errands

Protection of your space, advocacy, asking for time and space when being asked to make decisions.

The opportunity to sleep, heal and recover

Ensure you remain hydrated, nourished and rested.

Physical support

Emotional support

Informational support

Transport to appointments

Familiar company to share the experience with